Cheat Days

It's Time to Rethink Cheat Days

The some-holds-barred approach to indulging.
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Kim Kardashian's Diet Is Surprisingly Reasonable
Devin Cunningham Chipotle
This Is Why You Shouldn't Diet Like Beyoncé
do fad diets work
Ciabatta with Olive Oil

Why Some People Can Eat More Carbs Than Others

Here's how to figure out if a high- or low-carb diet is right for you.
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4 Keys to Fat Loss More Helpful Than "Eat Less and Move More"
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Caroline Wozniacki Shares a Day in Her Diet During the US Open

Caroline Wozniacki Shares a Day in Her Diet During the US Open

Here's how the world's fourth-ranked tennis pro fuels up.
WTF Is the Flexitarian Diet (And Should You Try It)?
Here's When Going Gluten-Free Is Actually Helpful
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Arthur Agatston Gluten Solution*

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