What Someone Who Struggles With Mental Illness Wants You to Know

What Someone Who Struggles With Mental Illness Wants You to Know

“Please don’t feel like you have to ‘fix’ things. Just be there for me.”
The Way Kristen Bell Describes Depression Is So Spot On

The Way Kristen Bell Describes Depression Is So Spot On

"For me, depression is not sadness. It’s not having a bad day and needing a hug."
This Powerful Hashtag Proves We Don't Know What Depression Looks Like
How to Support a Partner Dealing With Depression

How to Help a Partner Deal With Depression

These five methods helped my partner and I save—and strengthen—our relationship.
Life Lesson: Depressed Female Thinking

The Most Important Lesson Depression Taught Me

"I let go of pleasing anyone, impressing men, and sticking to an image of strength."
kristen bell mental health video
One Big Reason We Need to Talk More About Mental Health

One Big Reason We Need to Talk More About Mental Health

The rise in U.S. suicide rates should be a call to action.
depressed woman crying

The #WhatYouDontSee Hashtag Is Generating Real Talk About Depression

People are using it to show what it's really like to live with mental illness.
This Makeup Tutorial Shows What It's Like to Cover Up Depression

This Makeup Tutorial Shows What It's Like to Cover Up Depression

"Start by priming your face with a nice, thick coat of chemical imbalances."
Doug Leddin depression video

This Powerful Video Shows What It’s Like to Hide Depression

It can feel as if you're living two different lives.
perfectly organized desk

Why You Need to Stop Saying You're "So OCD"

It's not about being super clean or having a color-coordinated closet.
Wentworth Miller Meme
This Moving Obituary Reveals the Truth About Depression

This Moving Obituary Reveals the Truth About Depression

The author has a powerful message: Depression lies.
Apple CareKit Platform
hiking view

The Underrated Emotion We Rarely Talk About

But not in the negative way you think.
Signs of Depression: Girl Looking Out Window

Are You Depressed or Just Sad?

Find out if your feelings are a sign of something more serious.
Your Body on Coffee
What I Wish I Had Known Before I Tried to Commit Suicide at 24
They Also Help Boost Moods for People Who Aren't Depressed

These 2 Things Can Help With Depression (and Don’t Cost a Penny)

They also have mood-boosting benefits for people who aren't clinically depressed.
Sometimes We're Our Own Worst Enemy

Being Too Hard on Yourself? You Need to Watch This

Because sometimes you can be your own worst enemy.
Facebook Post Shuts Down the Idea of "Faking Mental Illness"

Think You Know What Mental Illness Looks Like? Think Again

This powerful Facebook post shuts down the idea of "faking" mental illness.
New Depression Screening Guidelines

Why Every Adult Should Be Screened for Depression

It's no different than getting your blood pressure taken.
Relax and Feel Less Anxious
Anxious People Are Smarter

See Why Anxious People Also Tend to Be Smarter

Worrying has a serious upside.
Seasonal Affective Disorder

6 Ways to Fight Seasonal Affective Disorder

It's a serious disorder, but you can fight it.

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