It's Time to Rethink Cheat Days
The some-holds-barred approach to indulging.
The Easiest Ways to Avoid Overeating
Say good-bye to feeling bloated, ashamed, and hungover the next morning.
Forget Fear. Worry About the Addiction: My First Trapeze Class
How one afternoon turned me into a trapeze addict.
Rum-glazed Banana French Toast
An irresistible recipe— and an excellent way to use up all that extra rum.
Vegan Peanut Butter Cookie Dough Balls
This egg-and-butter-less dessert is enough to convince anyone to eat these (even for dinner).
My Minute-by-Minute Interval Workout
My favorite interval run workout, minute-by-minute (or sprint by sprint).
My White-Chocolate Red Velvet Cake Balls
An indulgent, drool-worthy, and not entirely healthy 4th of July themed dessert.
