Barefoot Running, From Brooklyn to Berkeley
Do I Need to Refuel Mid-Workout?
Can I Be Allergic to Running?
Can Too Much Cardio Hurt My Heart?
What’s Actually The Best Way to Burn Fat?
Holiday Running Challenge
Dear Greatist: Zumba and Healthy Chocolate Recipes
Dear Greatist: The Best Greens and Most Effective Cardio Machines
Bhangra: This Week's Grobby
Boost Workouts With Supersets
Tech Spotlight: Runkeeper
I Want to... Run a 5K! 34K
Is Barefoot Running Good For Me? 1K
The Hoopla Over Hula Hooping
Treadmill Workout

Targeting Our Fat-Burning Zone Isn't As Easy As We Think

Can reaching our fat-burning zone be as easy as a push of the button?
The Jump Rope
Ask An Expert: Should I Run On An Incline On The Treadmill?
Ask An Expert: How Can I Prevent Muscle Cramps?
Study Suggests Aerobic Exercise Builds Your Brain

Study Suggests Aerobic Exercise Builds Your Brain

Want a boost for the body and brain? Aerobic exercise can delay aging and improve memory!

Is Distance Running Good For You?

Pages