Bodyweight Workouts

Greatist Wherever Bodyweight Workout Video

The Greatist Wherever Workout [VIDEO]

This 20-minute, total-body session can be cranked out in a dorm room, tiny apartment, or anywhere...

How to Use TRX Suspension Trainer

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44 Insanely Effective TRX Exercises

Maybe you’ve seen these black-and-yellow straps around your gym, but now it’s time to put...

The Academy Awards Workout Drinking Game

The Academy Awards Workout Drinking Game

Whether you've seen all of this year's nominees or just watch so you'll know what everyone's...

Work Out at the Park with Bench Push-Ups

Work Out at the Park with Bench Push-Ups

Don’t forget about the upper body when jogging! Use park equipment to squeeze in some sneaky...

Exercise in 7 Minutes with this Scientifically-Designed Workout

Exercise in 7 Minutes with this Scientifically-Designed Workout

Only seven minutes to get sweaty? Try this workout, which incorporates plyometric moves,...

The 30-Minute, Glute-Building Bodyweight Workout

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The 30-Minute, Glute-Building Bodyweight Workout

Ready to get those glutes into gear? Dive into this 30-minute booty-focused workout from Kellie...

45 Must-Try Ab Exercises for a Strong Core

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30 Must-Try Abs Exercises for a Strong Core

Mix and match these killer abdominal exercises to work on core strength whether you're at the gym...

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