"It was time to hit the gym and go for it—or let go of the dream for good."
I'll never look at my own figure the same way either.
I still remember the moment I started feeling "fat."
And more importantly, is it any of our business?
This is not your typical bikini season prep list.
Break a sweat and feel good without someone screaming at you about "getting shredded."
So let’s call this issue what it is: a "normal-size" issue (as in all sizes are normal).
We all have moments of negative self-talk. Here's what to do.
Here are the informed opinions from actual experts.
There's a lot of negativity out there, but these shows celebrate all shapes and sizes.