Author

Amy Eisinger

Amy is an ACE certified personal trainer, runner, travel lover, piano player, former Latin nerd, and east coast Floridian at heart. On the weekends, you can find her at a yoga class or taking photos with one of my old film cameras. Tropical beaches and chilled wine are her faves. And she likes books. A lot.


Greatist Editorial Guidelines

Stumbling upon health and wellness tips is easy. It's non-stop, everywhere. But knowing that you found vetted, trustworthy, and relevant information? Absolute work. Greatist is here to make the journey easier. We’re distilling health information into stories that make sense, so you can focus on feeling your best as yourself.