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Latest Stories

This Is What Yogis Really Look Like (It's Not What You Think)
A woman sitting on a suitcase
What to Eat (and What to Avoid) When You Have Another Annoying UTI
The 11 Grossest Things You Use Every Single Day and Don't Know How to Clean

The 11 Grossest Things You Use Every Single Day and Don't Know How to Clean

Have you ever opened up a year-old phone case? Ew. Ewewew. Ewwwwwww.
Beautiful woman smiling in the rain beneath a clear umbrella
Should You Eat Energy Gels During a Race (or Will You Poop Your Pants)?
13 Healthy Halloween Snacks That Won't Scare Kids Away

13 Healthy Halloween Snacks That Won't Scare Kids Away

Each and every one is dietitian approved!
A plate of apple nachos covered in caramel sauce and chocolate chips
gender neutral influencers
7 Ways to Have Better Poops Every Day

7 Ways to Have Better Poops Every Day

What do you know about PUFAs?
19 Seitan Recipes That Will Make You Love It, Even If You Can't Pronounce It

19 Seitan Recipes That Will Make You Love It, Even If You Can't Pronounce It

Just FYI, it’s say-tan or say-tahn. Never Satan.
Everyone Talks a Good Game About Loving Their Body, but This Mom Is Doing the Hard Work

Everyone Talks About Loving Their Body, but This Mom Is Doing the Hard Work

"I need to love myself because of what my body has done, and what it's capable of continuing to do."
An illustration of a person imaging both an amorous man and a cupcake, clearly preferring the cupcake
Author Amber Petty leaping and looking awesome
9 Tofu Scrambles That Give Eggs a Run for Their Money
looking anxious on a park bench
9 Healthy Frozen Meals That Aren't Your Childhood TV Dinners

9 Healthy Frozen Meals That Aren't Your Childhood TV Dinners

You can still watch TV, but now you can eat better.
A woman looking focused

3 Doable Ways to Make Real, Positive Change in Your Life

Amazing things can happen when you focus on YOU.
tampons
19 Air Fryer Recipes for Fall So You Can Give the Crock-Pot a Break

19 Air Fryer Recipes for Fall So You Can Give the Crock-Pot a Break

All the taste, none of the greasy aftermath.
21 Vegan Mushroom Recipes for When You Want Meaty Without the Meat
Woman's hand reaching for a piece of pumpkin spice freezer fudge
19 Copycat Italian Recipes That Are Way Healthier Than What You Get at Restaurants
You Can Stop Stress Acne (Even If You Can't Totally Stop Stress)
What Are Medicinal Mushrooms—and Should You Be Eating Them?
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