Zumba

Shake that booty with Zumba! This cardio workout trend started in Columbia and is based on traditional salsa and meringue moves. But, it's club-like atmosphere and upbeat music make this dance workout sure to have you breaking a sweat. Learn more about Zumba here:

24 Awesome Group Workouts That Don't Feel Like Exercise

Shana Lebowitz

October 2, 2012

Spin class at the local gym is cool, but group workouts don’t end there. For hardcore exercise and harder-core group bonding, check out these 24 workouts. From tai chi to white water rafting, we’ve got everything covered.

Out-of-the-Box #imagreatist Fitness and Health Tips

The Greatist Team

August 1, 2012

From ginger shots for muscle swelling to pre-thirsty Thursday sweat-a-thons, the Greatist community shares their most innovative tips for keeping in tip top shape.

We Did It: Zumba

David Tao

April 16, 2012

This week the Greatist team shook what their mommas gave them at a Zumba class.

Dear Greatist: Zumba and Healthy Chocolate Recipes

Kelly Fitzpatrick

November 23, 2011

You wanted to know if Zumba is effective, and what chocolate treats can be enjoyed without the guilt. Greatist found the answers!

Zumba - This Week's Grobby

Leah Rocketto

June 28, 2011

Bust a move and burn some calories with Zumba, a full-body workout powered by passionate Latin beats.

We Did It: Zumba

David Tao

April 16, 2012

This week the Greatist team shook what their mommas gave them at a Zumba class.

Out-of-the-Box #imagreatist Fitness and Health Tips

The Greatist Team

August 1, 2012

From ginger shots for muscle swelling to pre-thirsty Thursday sweat-a-thons, the Greatist community shares their most innovative tips for keeping in tip top shape.