Zeo

With apps and fancy gadgets, or just a pen and paper, self-tracking our health has become a spreading phenomenon. From stress levels to blood draws, Greatist take a deeper look at the Quantified Self Movement.

We try out Zeo, a fancy new sleep tracker, to see if tech can help us hack our sleep.

We try out Zeo, a fancy new sleep tracker, to see if tech can help us hack our sleep.

With apps and fancy gadgets, or just a pen and paper, self-tracking our health has become a spreading phenomenon. From stress levels to blood draws, Greatist take a deeper look at the Quantified Self Movement.