Yoga

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Greatist Deal: Our Favorite Eco-Friendly Yoga Mat

by The Greatist Team

In this week’s Greatist Deal, we have the best eco-friendly yoga mat out there from Barefoot Yoga — the perfect place to get your om on. Continue reading »

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Greatist Challenge: A Month of Yoga Wrap-Up

by Kate Morin

Kate Morin reflects on the month-long Yoga Challenge. Continue reading »

Photo by Jordan Shakeshaft
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We Did It: Yoga at Laughing Lotus

by Kate Morin

This weekend the Greatist team made a trip to Laughing Lotus Yoga to zen it out after a long work week. Find out how we did relaxing in down dog! Continue reading »

Rachel's Bow in Snow_river
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Yoga Can Help Cure Anxiety… But Can It Cause Anxiety, Too?

by Rachel Stroud

Guest blogger Rachel Stroud explains how yoga went from causing her anxiety to curing it — and how yoga can help cure yours, too. Continue reading »

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Greatist Challenge: A Month of Yoga Week 4

by Kate Morin

Kate Morin looks back on Week 4 of the Yoga Challenge. Continue reading »

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Greatist Challenge: A Month of Yoga, Week 3

by Kate Morin

Kate Morin updates us on the third week of the Yoga Challenge! Continue reading »

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Greatist Challenge: A Month of Yoga, Week 2

by Kate Morin

Health Editor Kate Morin reflects on week two of the Yoga Challenge! Continue reading »

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Greatist Challenge: A Month of Yoga, Week 1

by Kate Morin

Kate Morin looks back on the first week of the Yoga Challenge! Continue reading »

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Greatist Challenge: A Month of Yoga

by Kate Morin

Health Editor Kate Morin kicks off this month’s Greatist challenge— yoga everyday for a month! Continue reading »

Illustration by Shannon Orcutt
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The Ultimate Guide to Yoga Lingo

by Kelly Fitzpatrick

With all the hip accessories and uber-flexible yogis, heading to a yoga studio (for the first or fiftieth time) can be an intimidating experience. Reference our guide to feel totally in-the-know. Continue reading »

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We Did It: Kundalini Yoga

by Jordan Shakeshaft

This week, the Greatist team explored a unique form of yoga— Kundalini— at Reflections Studio in Manhattan. Here’s what we had to say about our experience. Continue reading »

Photo by Justin Singh
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17 Stress-Free Ways to Stay Fit This Holiday Season

by Laura Schwecherl

Need some inspiration to stay in shape between the holiday potlucks, cookie baking, and that third viewing of Home Alone? Then check out this list of heart-pumping holiday activities! Continue reading »