Workouts

Looking for a great new workout (or a few dozen)? Check out 32 of our all-time favorite Greatist workouts, from warm-ups to strength training and intervals.
Mix up your workout with sandbag training. Our full-body workout builds speed, power, and strength in just 30 minutes. The best part? It only takes one piece of equipment!
Mix up your workout with sandbag training. Our full-body workout builds speed, power, and strength in just 30 minutes. The best part? It only takes one piece of equipment!
Looking for a great new workout (or a few dozen)? Check out 32 of our all-time favorite Greatist workouts, from warm-ups to strength training and intervals.