Whole Wheat

9 articles
Whole wheat foods (also called “whole meal”) are made from a less refined version of wheat than more common wheat products like white bread and white flour. Whole wheat is a kind of whole grain and contains more fiber, healthy fats, and B vitamins. For more information, check out our entry on whole grains.
Learn More:
What’s Up with Modern Wheat? Is Whole Wheat Pasta Healthier?
Read more
Search Loading
{{searchMessage}}
{{article.title}}

Nice share!

Like us on Facebook while you're at it.

Don't have to tell me twice! I'm already a Greatist fan.

That's an awesome pin you chose.

Find more like it by following us on Pinterest!

Don't have to tell me twice! I already follow Greatist.