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A Visual Guide to Grains So You Know How to Cook, Eat, and Store Them
We’ve broken down the nutritional stats and cooking tips of the world's healthiest grains.
44 Healthy Foods Under $1
These delish options work on every budget.
17 Healthy Grains You've Never Heard Of
Brown rice and whole wheat aren't your only options.
Is Any Bread Actually Healthy? A Must-Read Before You Buy Your Next Loaf
From sprouted to gluten-free to whole grain, here's what those "healthy" buzzwords on labels really...
How to Make Your Own Honey-Wheat Bread
Why spend money on bread at the grocery store when you can make a cheaper, tastier, and less...
30 Ways to Spice Up Snoozy Oatmeal
Oatmeal is often considered a snoozefest compared to other trendy grains. But these crazy-delicious...
Paleo Just Got Ranked the Worst Diet, But Here's Why That's Stupid
In a list of the best diets out there, Paleo has been ranked last. Which raises the question: How is...
Balsamic Glazed Scallops With Basil and Pine Nut Pilaf
Pan-seared scallops top a veggie-filled brown rice sauté in this easy, filling dinner recipe.
Is the Alkaline Diet Really Healthy or Just a Fad?
The alkaline diet cuts back on some protein, grains, and dairy. Is it a healthier way of eating or...
The Best Superfoods, from A to Z
Healthy foods start with every letter of the alphabet. Here are 26 of our favorites, from A to Z,...
Whole-Wheat Linguine with Asparagus and Lemon
Get into the full swing of spring with this bright and lemony healthy whole-wheat pasta recipe with...
WTF Is Clean Eating?
Step away from the Girl Scout cookies! Living a clean eating lifestyle is one of the hottest health...
Everything You Ever Wanted to Know About the Club Sandwich
From horseracing enthusiasts to royalty to sandwich lovers everywhere, the club is a perennial...
Is Whole-Wheat Pasta Actually Healthier?
We had to name a winner in the battle between white and wheat pasta once and for all. And of course...
22 Cheap and Easy Ways to Eat Healthy
Keep it healthier (and more affordable) using these tips to eat better with minimal effort.
Study Shows How Quickly We Eat Matters
Take a chill pill at the dinner table. A new study suggests people who eat more slowly tend to eat...
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