Noom is known for making top-notch health and fitness Android apps. Now, with the release of its popular Weight Loss Coach for iPhone, will the Android all-star catch fire on iOS?
Marathons are awesome, but they aren’t the only way to achieve good health. Gretchen Reynolds, The New York Times’ Phys Ed columnist, tells us why simple changes like walking a little more can do wonders for our overall wellbeing.
Recent research suggests even doctors are biased against overweight and obese people. These prejudices can have dangerous consequences, here's why we need to start talking about weight stigma in a better way.
GUEST POST: Ironman triathlete Jennifer Ward Barber talks about her struggle with body image and how becoming an athlete helped her look beyond the scale.
Whether it’s a little competition or a lot of social support, research shows people are more successful at achieving health goals when they’re part of a group.
A new study claims paying attention to what you eat may help keep off extra pounds. What role does distraction play in appetite? Make sure to put down your sandwich before finding out here!
Weight loss isn't easy, but it's about making small lifestyle changes. We've rounded up the best tips (backed by scientific studies) to shed a couple pounds.
News anchor Jennifer Livingston stood up to a weight bully live on her TV show. Staff writer Sophia Breene writes on why the message behind her commentary is important.
COLUMN: Renowned fitness author and journalist Adam Bornstein tackles the debate surrounding carbs — and tells you how to separate fact from fiction when it comes to chowing down.
Fitting fitness into vacation time isn’t always easy. We've rounded up 17 action-packed getaways — from beach boot camps to surf and yoga retreats that will get you in shape at your own pace.
