Remember those classic Walk and Talks from the West Wing? Funny or Die teamed up with a reunited cast of the West Wing and Every Body Walk! to tout the health benefits of a brisk walk. No election necessary.
A new study showed that employees who walked 10,000 steps a day or more reported higher productivity and job satisfaction than sedentary co-workers. Another great reason to make that afternoon meeting a walk-and-talk!
Spin class at the local gym is cool, but group workouts don’t end there. For hardcore exercise and harder-core group bonding, check out these 24 workouts. From tai chi to white water rafting, we’ve got everything covered.
Let’s take this outside. From greenmarkets to rooftop bars, we’re about to revamp your summer and blow your mind with 21 ways to bust out of those four walls.
CharityMiles is a new mobile app that turns your daily run into a daily donation. Launched just in time for National Running Day, will it be a runaway success or stumble out of the gates?
CharityMiles is a new mobile app that turns your daily run into a daily donation. Launched just in time for National Running Day, will it be a runaway success or stumble out of the gates?
Let’s take this outside. From greenmarkets to rooftop bars, we’re about to revamp your summer and blow your mind with 21 ways to bust out of those four walls.
Spin class at the local gym is cool, but group workouts don’t end there. For hardcore exercise and harder-core group bonding, check out these 24 workouts. From tai chi to white water rafting, we’ve got everything covered.
A new study showed that employees who walked 10,000 steps a day or more reported higher productivity and job satisfaction than sedentary co-workers. Another great reason to make that afternoon meeting a walk-and-talk!
The #imagreatist community is inspiring everyone to make healthier choices. Read on for some of our favorite greatist moments of the week and see what motivates you!
