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Why Dietary Supplements Are a Waste of Your Money
They promise a slew of benefits, but do they deliver?
Does Taking Vitamin C Actually Help Prevent a Cold?
What science says about reaching for OJ or Airborne at the first sign of the sniffles.
Why Multivitamins Might Do More Harm Than Good
Nutrition research can be a contentious field, but across the board, scientific studies consistently...
Everything You Thought You Knew About Multivitamins Is Wrong
Multivitamins are more popular than ever, but research suggests they might not be that effective in...
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