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Chinae Alexander Proves Confidence Has Nothing to Do With Your Weight
After she lost 70 pounds, she felt more critical of herself than ever.
In partnership with
Chinae Alexander Gets Real About the Struggle of Following Your Dreams
Just because she makes it look easy doesn't mean it is.
This Miracle Gadget Makes Homemade Almond Milk in 30 Seconds
We're never going back to the store-bought kind again.
Meet the 105-Year-Old Who Still Teaches Yoga
She'll inspire you to roll out your mat.
This Indoor Cycling Class Doubles As a Tour of Paris
Just another excuse to visit.
Beer Yoga Combines Two of Our Favorite Things
One way to lift your spirits.
This Machine Is a Mashup of a Rock Climbing Wall and a Treadmill
Whoa, talk about intense!
The 12-Minute Core Workout That Helps Prevent Back Pain
You don't even need to leave home.
7 Minutes. 13 Moves. One HIIT Workout That'll Make You Sweat
Pass the towel, please.
19 Minutes and 11 Moves Are All You Need to Get a Total-Body Workout
Improve your stamina and build core strength at the same time.
Watching Disney Princesses Work Out Begs the Question: Which One Are You?
Do you go into beast mode like Belle or pass out on your yoga mat like Aurora?
Looking at Your Ex’s New Fling’s Instagram Is Just “Research,” Right?
Is it really stalking if their Instagram is public?
7 Minutes and 13 Moves are All You Need for Stronger Arms and Shoulders
This way to the gun show.
Someone Updated “Baby It’s Cold Outside," So We're Not Singing About Date Rape
The original lyrics are cringeworthy.
Here’s Exactly When Women Have the Most Intense Orgasms During Their Cycle
Plus, the day during your period when you really need to lay off the caffeine.
What We Wish the Victoria’s Secret Fashion Show Looked Like
Because, you know, it's 2016.
If You Only Have 10 Minutes to Work Out Today, Do This 6-Move Core and Butt Workout
Everyone's got 10 minutes.
22 Minutes. 11 High-Intensity Moves. One Kick-Ass Workout to Get Back on Track Post Holiday
Missed a few workouts? Don't sweat it.
Ross Gellar's Thanksgiving Sandwich Recipe
Featuring the "moist maker" in all its glory.
5 Minutes. 7 Stretches. One Stress-Relieving Routine You Can Do at Your Desk.
Get up, stand up.
A 30-Minute Bodyweight Workout for When You're Super Bored With Cardio
Switch it up to get in shape.
Watching Bodybuilders Try Ballet for the First Time Is Super Entertaining
It went just as well as you'd expect.
First You See a Beautiful Dance. Then You Realize It’s a Story About Abuse
You've got to watch this.
20 Minutes. 5 Easy Moves. 1 Workout to Relieve Back Pain.
See ya later, soreness.
Strawberry Shortcake Oatmeal
No more beige food for you.
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