Vacation

Taking a break from work can be relaxing, but it can also be stressful! And research suggests there are benefits to planning the trip, instead of the trip itself. Learn more about chilling out here:

This summer, grab some friends and hit the road for fresh air and adventure. Whether the trek lasts a few hours or a week, we’ve got 13 tricks and strategies to make your road trip as healthy as possible.
Spending some time in the sun during spring break? Stay safe and healthy with tips from Greatist. From healthy plane travel, to workouts for the road, to the best foods to cure a hangover, we’ve got the info you need to make this the healthiest, most awesome spring break yet.

Fitting fitness into vacation time isn’t always easy. We've rounded up 17 action-packed getaways — from beach boot camps to surf and yoga retreats that will get you in shape at your own pace.

It’s almost time to say sayonara to summer. Get back into the groove at school (or work) with these simple strategies.

Skip the bus tour and pound the pavement this summer.

Vacation season is here! But don’t let your hard work go to waste while getting some rays — stay fit and feel good no matter where time off takes you.

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Vacation, plane travel, or just plain sleepiness — all can lead to some pretty desperate measures to catch a few Zzz's. Instead of popping pills, try these easy tips to get better sleep anywhere.

While taking a vacation can be fun, many benefits of getting away could be in the planning instead of the excursion itself.

Vacation season is here! But don’t let your hard work go to waste while getting some rays — stay fit and feel good no matter where time off takes you.

Skip the bus tour and pound the pavement this summer.

It’s almost time to say sayonara to summer. Get back into the groove at school (or work) with these simple strategies.

Fitting fitness into vacation time isn’t always easy. We've rounded up 17 action-packed getaways — from beach boot camps to surf and yoga retreats that will get you in shape at your own pace.

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