Triathalon

Guest writer and endurance athlete Emily Passini shares her tips on staying calm, cool, and collected— while at the top of her game.

Every competitive athlete knows the hassles and frustrations of having one bad thing happen right after another on game day. Anyone who’s ever had a race knows that the perfect race is a rare day. But last Sunday, I was graced with such a race.

Every competitive athlete knows the hassles and frustrations of having one bad thing happen right after another on game day. Anyone who’s ever had a race knows that the perfect race is a rare day. But last Sunday, I was graced with such a race.

Guest writer and endurance athlete Emily Passini shares her tips on staying calm, cool, and collected— while at the top of her game.