Hey greatists! We know health and fitness can be hard, so we created three killer training guides to help you achieve your goals: How to Run Your Best 5K (Ever), How to Run Your Best Half-Marathon (Ever), and How to Become a Morning Person. What makes these guides different? Information: Super comprehensive content with top-notch, expert approved information Enjoyment: A fun approach with a friendly and relatable tone (and lots of jokes) Design: Beautifully designed with fun illustrations and easy-to-read content Check out the details below and get yours today! How to Run Your Best 5K (Ever) This 70-page PDF holds six different training plans so you can find one that matches your lifestyle, whether you're a yogi or a couch potato. In addition to the training plans, you'll get a wealth of essential information, including: How to run with perfect form and on any type of surface, in any weather condition How to warm up and cool down the right way A roundup of resistance training exercises to help build strength Nutrition tips and pre- and post-workout snack recipes How to choose the right gear and equipment Motivational tips How to prevent and treat any running injury A running playlist! Advice from our experts Race day strategy and tips Get It Now! _________________________________________________________________________________________________________________________________________________________________________________________________ How to Run Your Best Half-Marathon (Ever) This 80-page PDF holds three different training plans tailored to your running ability. In addition to the training plans, the guide is chock-full of running information, including: A roundup of resistance training exercises to help build strength How to warm up and cool down the right way Nutrition tips and pre- and post-workout snack recipes How to choose the right gear and equipment The down-low on running lingo Post-run recovery tips How to time-manage when training Motivational tips Suggestions for online communities to join and apps to download A list of the most popular and fun marathons around the world Information on how to taper right Race day strategy and tips Get it now! _________________________________________________________________________________________________________________________________________________________________________________________________ How To Become A Morning Person This 32-page PDF holds a five-week strategy to help you become a morning person. Inside the guide, you'll learn about the following: How to wake up earlier with more energy How to fall asleep naturally and get a restful night's sleep How to create consistent sleep habits Nighttime habits to avoid for the best sleep ever How to pick the perfect mattress Morning workout ideas to wake up with energy Breakfast recipes for easy and healthy morning meals Morning rewards to help with getting out of bed Get it now!