Dancing, stretching, and strengthening are all part of a vigorous workout at the beautiful Bari Studio in TriBeCa, NYC. Let's see how The Greatist Team did.
Try a Walking Meeting to Combat Afternoon Fatigue
Can’t keep your eyes open once 3 p.m. roars its ugly head? To avoid nodding off at the conference table, consider holding a meeting in the great outdoors. Talking shop on the go can help employees stay alert, and who doesn’t love a chance to stretch their legs and get some fresh air during the day?
Do It Today: This afternoon, take a meeting al fresco to stay focused and energized.
Strategies to stay happy at work.
Can we become addicted to stress?