It’s a date! Making exercise a habit can be tough, but with a few tips and tricks, those long-term fitness goals are well within reach.
Try a Walking Meeting to Combat Afternoon Fatigue
Can’t keep your eyes open once 3 p.m. roars its ugly head? To avoid nodding off at the conference table, consider holding a meeting in the great outdoors. Talking shop on the go can help employees stay alert, and who doesn’t love a chance to stretch their legs and get some fresh air during the day?
Do It Today: This afternoon, take a meeting al fresco to stay focused and energized.
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