Take a Walk or Hit Trails for a Creativity Boost
A recent study showed that men and women scored better on creativity and problem-solving tests after spending time out and about in nature. Next time you’re feeling boxed in or stuck, unplug and take a walk al fresco. Spending a little time without gadgets or phones enhances creativity, which can also increase overall happiness.
Do It Today: This afternoon, turn off the computer and take a tech-free walk outside to boost creativity.
Love’s Labor Lost
Studies show that getting rejected can increase creativity.
Finding expression through a creative outlet can lead to happiness.
HEALTH SITE LIKE THIS.
Seriously, we cite every fact with a scientific study!
Once we put a Shake Weight to the test...
We help you find what healthy means to you.