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Prevent Blisters from Forming by Using Duct Tape

This long-time hiker hack is ideal for any uncomfortable shoes. When you feel an impending blister (hot skin, irritation, friction, etc.), cover the tender skin with a piece of duct tape.
Prevent Blisters from Forming by Using Duct Tape
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When you start feeling rubbing and irritation, slap a piece of duct tape on the skin.
This long-time hiker hack is ideal for any uncomfy shoes. When you feel an impending blister (hot skin, irritation, friction, etc.), cover the tender skin with a piece of duct tape. It won’t look pretty, but it’ll prevent a monster blister from ruining the day’s workout or outing.

 

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This week, we recommended cleaning the grill with an onion, trying some advanced bodyweight exercises, ditching fat talk, using an ice bath to reduce muscle soreness, and using duct tape to prevent blisters. How many healthy choices were you able to make this week?

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