Search Loading
{{searchMessage}}
{{article.title}}

Use Cayenne Pepper to Lower Appetite and Boost Metabolism

Capsaicin, the mouth-burning ingredient in cayenne pepper, can suppress appetite, help burn fat, and increase metabolic rate. That’s a good reason to add the hot stuff to your next meal.
13

Nice share!

Like us on Facebook while you're at it.

Don't have to tell me twice! I'm already a Greatist fan.

That's an awesome pin you chose.

Find more like it by following us on Pinterest!

Don't have to tell me twice! I already follow Greatist.

Turns out, cayenne pepper can elevate more than a dish’s flavor. A sprinkle of the hot spice can make us eat less in general and cut cravings for fatty, sweet, or salty foods. We don’t recommend dumping an entire container of pepper on a dish (ouch!), but a touch of the spice can help the body burn fat more effectively over a short period of time.

Do it Today: Sprinkle cayenne pepper onto a dish to help reduce appetite and boost metabolism.

Low-Cal Lovin’

Unexpected 100-calorie snacks for any time of day.

Red Hot

Try this spicy homemade tomato sauce recipe.

Send Me the Ingredients! Powered by Popcart

Like Us On Facebook

DON'T WORRY, BE HEALTHY.
LIKE US ON FACEBOOK!

×