GUEST POST: Patti Maciesz loves coffee. Here's how the simple ritual of brewing her own every day has helped her reclaim her mornings and improve her life for the better.
Boost Happiness With Experiences, Not Stuff
It’s true that money can’t buy happiness, but can it help? Using up a paycheck on an experience can make people more content overall, especially when that experience benefits others, too. People with too much stuff also tend to be more anxious, stressed, and unhappy than those who make do with less.
Do It Today: Tempted by shop windows? To maximize happiness, splurge on an exotic vacation with family and friends instead.
Learn how to throw it all away.
Food for Thought
Boost happiness by eating a meal with friends.