Therapy

Alternative Therapies

A host of complementary therapies are gaining popularity as alternatives to conventional care. We break down the hows and whys behind these treatment options.

Psychotherapy
What’s it like to be in therapy? It depends on the approach of the therapist and the goals of the client. We break down six common kinds of psychotherapy and what to expect when you’re in the room.

The road to healing an injury often involves being poked, prodded, and even shocked. Greatist sorts through the most popular physical therapy methods that help you feel, look, and move better.

From left-right-left to downward dog — find out why the U.S. Armed Forces are using yoga to help cure and rehabilitate returning soldiers with post-traumatic stress disorder.

Nowadays people are sorting through emotions, conquering phobias, and facing childhood traumas without ever lying down on the proverbial therapist’s couch. Greatist sorts through popular alternative mental health therapies.

GUEST POST: Whether you're feelin' groovy or gloomy, emotions are part of being human. Psychotherapist Jasmin Terrany offers tips for dealing with feelings like sadness and anger — not pretending they don't exist.

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Feeling blue? Try taking that paintbrush for a ride. Art therapy could help combat mental issues— find out why.

GUEST POST: Whether you're feelin' groovy or gloomy, emotions are part of being human. Psychotherapist Jasmin Terrany offers tips for dealing with feelings like sadness and anger — not pretending they don't exist.

Nowadays people are sorting through emotions, conquering phobias, and facing childhood traumas without ever lying down on the proverbial therapist’s couch. Greatist sorts through popular alternative mental health therapies.

From left-right-left to downward dog — find out why the U.S. Armed Forces are using yoga to help cure and rehabilitate returning soldiers with post-traumatic stress disorder.

The road to healing an injury often involves being poked, prodded, and even shocked. Greatist sorts through the most popular physical therapy methods that help you feel, look, and move better.

Psychotherapy
What’s it like to be in therapy? It depends on the approach of the therapist and the goals of the client. We break down six common kinds of psychotherapy and what to expect when you’re in the room.

Pages