Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have an interesting essay on the problems with food porn, and smart to-don’ts when on a short-distance run. We want to show some love and share kick-ass content in the wellness world, so here are our picks:
Things to Never Do on a Short-Distance Run — FitSugar
There’s a laundry-list of do’s and don’ts when going for a long run. But what should we avoid when hitting the roads for a few miles?
Health
The Food Porn Problem — Fitbie
We all love those drool-worthy pictures of apple pie and avocado omelettes. But food porn may actually spark an unwanted appetite.
Happiness
3 Things You Can Plant This Fall — TreeHugger
It may be getting cooler, but we can still keep out the garden hoe. Here are three plants anyone can add to their autumn garden.
Blog Spotlight
Headed to the CrossFit box? Try out these yoga poses that may make any WOD a little easier.
Grab Bag
How I Took 100 Minutes Off My Marathon Time — Run Your BQ
Check out this cool running report that explains how to shed many minutes off your marathon.