Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have a dad who completes triathlons with his daughter in his arms, a phone-throwing competition, and a vending machine that talks back. We want to show some love and share kick-ass content in the wellness world, so here are our picks: 


Devoted Dad Runs Triathlon Carrying His Daughter With Cerebral Palsy Because She Loves the Outdoors — Daily Mail

This Michigan man's devotion to his daughter has some calling him "The Father of the Century" — we're impressed by both his heart and his legs.


[ted id=1530]

Steven Ritz: A Teacher Growing Green in the South Bronx — TED Talks

"Kids should not have to leave their community to live, learn and earn in a better one." A teacher in the South Bronx is bringing healthy food, greenery, and jobs to his students through a powerful urban farming initiative.


How to Become a Productivity Ninja — Nerdfitness

Sleep more, exercise more, email less, have more free time, and refer to one's self as "ninja"? Sign us up, please!

Grab Bag

Go Ahead, Chuck Your Cell: It's the Annual Phone-Throwing Competition — TIME.

Who hasn't felt the urge to give their cell phone an untimely end?  Turns out, not everybody resists.

Role Reversal: Coffee Vending Machine Shouts Orders at People — Wired

How far would you go for free coffee?


Take on too much in the New Year?

We'll make crushing your goals a whole lot easier by sending you a healthyish idea you can do every day.
Sign up to get healthy ideas
via Facebook Messenger

Sign up for a daily healthyish text message

Status Available in the U.S. and Canada only. Clicking "SIGN UP" means you would like to receive text messages from Greatist. Msg & Data rate many apply. Text STOP to cancel or HELP for help.