A Plateau-Busting Workout, Yoga for Dudes, and More
Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have a cool article on why guys should do yoga and natural remedies for an upset stomach. We want to show some love and share kick-ass content in the wellness world, so here are our picks:
Crashing the Yoga Barrier for Men — Mind Body Green
Gentlemen, yoga isn't just for ladies. It's for everyone, helping build strength and relationships while reducing stress. Still not convinced? Read on!
Answers to Every Possible Thanksgiving Question — The Atlantic
Thanksgiving may be over, but this article is still helpful, not to mention pretty darn funny. Besides, we learn the real truth about tofurkey.
Are You Dealing With Stress the Wrong Way? — The Daily Muse
Don't stress out, but stress can have some pretty negative health effects years down the road. Learn how to deal with anxiety to keep your physical and mental health in check.
The Plateau Busting Workout Theory — Zen to Fitness
Not seeing any progress in the weight room? Try out this theory that may mean better progress in less time.
5 Natural Fixes for a Stomach Ache
Still feeling the effects from Thanksgiving dinner? Then try some of these stomach settlers (au naturale!) to help feel better in no time.