Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have an inspring video on how CrossFit changed a man's life, and a thought-provoking review on barefoot running shoes. We want to show some love and share kick-ass content in the wellness world, so here are our picks:
Need to up the intensity at the gym? This article suggests endurance can increase up to 15 percent by turning on the tunes.
Stressin out? Learn why we reach for the cookie jar and how to stop using snacks to decrease anxiety.
Learn why waiting in super long lines can make even the most patience people stressed out and annoyed.
Minimal shoes may not be for all of us, but read this in depth review that explains the pros or running (nearly) free.
Watch this inspring video about how the CrossFit box changed a handicapped man's life. (We dare you not to be touched.)