Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have a cool illustration on how to eat sushi the right way, and great tips on how to stay active when injured. We want to show some love and share kick-ass content in the wellness world, so here are our picks: 

Fitness

Why CrossFit is Seducing More Women — Well + Good NYC

Kipping pull-ups and climbing ropes aren't just for dudes. Read why more ladies are heading to the box for the Workout of the Day.

Health

The Best Diet for Your Workout — LearnVest

What's the best type of diet for your bang and buck? This article puts the Paleo, Vegan, and Mediterranean diets to the test.

Happiness

The Real Reason You Feel So Tired — Intent Blog

Spoiler alert: It may not be because you didn't get enough sleep or forgot that morning cup o' joe.

Blog Spotlight

How to Stay Active When You're Injured — DailySpark

When the doc prescribes no running or lifting with a hefty side of rest, what you can you do still stay in shape?

Grab Bag

How to Eat Sushi the Right Way — the DailyMuse

There's probably a better way to eat that rainbow roll. Learn how to properly devour sushi while impressing your dinner guests.

 

Take on too much in the New Year?

We'll make crushing your goals a whole lot easier by sending you a healthyish idea you can do every day.
Sign up to get healthy ideas
via Facebook Messenger
 
CLOSE

Sign up for a daily healthyish text message

Status Available in the U.S. and Canada only. Clicking "SIGN UP" means you would like to receive text messages from Greatist. Msg & Data rate many apply. Text STOP to cancel or HELP for help.