Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we highlight Ellen DeGeneres' thoughts on meditation, and creative ways to eat our favorite summer veggie. We want to show some love and share kick-ass content in the wellness world, so here are our picks:
Think the key to a successful workout is doing a little bit of everything? These guys argue that a balanced workout plan may spread ourselves too thin.
Don't ruin those healthy greens with an extra spoonful of ranch. Try these healthy dressing ideas that'll spice up any salad.
Hit the gym instead of hit the books? Check out this cool infographic that explains how exercise can boost brainpower.
Slice em, dice up, make a sauce, soup, and more.
If Ellen can meditate, so can we.