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7 Pieces of Advice That Aren't Terrible (From a Relationship Counselor)
Hi, it's actually OK to go to bed angry.
8 Things You Need to Stop Believing About Sleep
Experts explain why many of our assumptions about catching zzzs are completely bogus.
The 10-Minute Meals Top Health Experts Eat on Crazy Busy Days
Because fast food doesn't have to be unhealthy.
The Worst Diet Tips Top Nutrition Experts Have Ever Heard
Distinguish between the best advice and the bulls**t.
Here's What 15 Relationship Experts Want to Teach You About Love
Take it from the pros: This advice will ensure your relationship stays healthy in the long run.
What 15 Top Meditation Experts Struggled With Most as a Beginner
Their refreshingly honest stories and practical advice will help you overcome obstacles of your own.
What the World's Top Health Experts Pack for Lunch
Each meal is easy to prep (and transport) and chock-full of flavor.
Why Is Everyone Talking About Turmeric?
The ancient spice recently made a serious comeback—and there might be a good reason why.
The Weird Tricks Experts Use When They Can't Sleep
For those nights when you can’t seem to start snoozing.
The Only 8 Spices You Need in Your Kitchen
Experts tell us which spices are actually worth buying.
Experts Reveal: "The One Piece of Advice That's Changed My Life the Most"
We asked 25 of the world's best health, fitness, and nutrition pros what game-changing advice has...
What the World's Top Health Experts Eat for Breakfast
See exactly how Marion Nestle, Tony Horton, Gabrielle Bernstein, and more game-changers in the world...
How the World's Top Health Experts Take Their Coffee
We think of health experts as being superhuman, but they start their day the same way most of us do:...
The Simple, Super Effect Trick for Weight Loss
Unless you're a contestant in a pie-eating contest, there's no need to race to finish your plate....
The 100 Most Influential People in Health and Fitness 2013
From healthy chefs and kick-butt trainers to life coaches and food policy game-changers, these 100...
Should the Government Regulate Portions? Our Experts Weigh In
New York's proposed big soda ban has been struck down in court, but the controversy doesn't end...
Meet Our Expert: Robynn Europe
Meet Robynn Europe, an art student turned trainer and figure competitor, and our Greatist Expert of...
Meet Our Expert: Sherry Pagoto
Meet Sherry Pagoto, obesity researcher, avid runner, and our Greatist Expert of the Week.
Meet Our Expert: Jen Cassetty
Meet Jen Cassetty, personal trainer, wellness consultant, and our Greatist Expert of the Week.
Meet Our Expert: John Mandrola
Meet Dr. John Mandrola, avid cyclist, cardiologist, and our Greatist Expert of the Week.
Ask An Expert: How Can I Prevent Side Stitches?
Ask an Expert: Do Heating Pads After a Workout Help Reduce Muscle Soreness?
Ask an Expert: Should I Only Eat Egg Whites?
Ask An Expert: Why Do I Need Omega-3 Fat?
Ask An Expert: Are There Foods That Prevent (or Cure) a Headache?
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