Sorry, snifflers and sneezers! Turns out, it might not be worth loading up on vitamin C supplements like Airborne and Emergen-C to combat the common cold.
Caught like a deer in the headlights when trying to choose the right protein powder? Here's an all-inclusive guide to help you pick the right supplement for you.
Born a sports supplement, creatine is now slowly migrating into clinical settings, too. But what exactly is the stuff, and is it really dangerous as sometimes portrayed?
Slugging protein shakes is a typical post-workout ritual for many, but is the powdered stuff really superior to regular food?
What’s the vitamin that makes eating all the dairy desired (ice cream doesn’t count) and laying in the sun all day (with proper sun block, of course) Greatist-approved? Say hello to our new best friend, vitamin D.
Think before you supplement. A new government report suggests the majority of immune and diet supplements have misleading information on their labels.