We love things that are super: superheroes, supergroups, supercalafrag-well, you get the idea. So, it should come as no surprise that here at Greatist, we’re crazy for superfoods. You know, those nutrient-packed ingredients that are super beneficial for your health and well being. Full of vitamins, minerals, protein, antioxidants, and more, they’re basically awesome. And to help you benefit from these nutritious and delicious foods and easily add them to your daily routine, we assemble the best recipes, cooking tips and tons of other helpful information about superfoods. You’ve probably heard plenty of buzz about superfoods and seen superfood lists everywhere you turn, but you might not be sure which ones are the best for you, why they’re so good or where to find them. That’s why our crack team of health experts, cooks and all around food nerds are here to help you sort through everything you need to know about superfoods, and where you can ignore the hype and myths. You’re also probably curious how to incorporate the best superfoods into you meals and snacks. So, we’ve got you covered there, too, with plenty of quick and easy recipes, cooking tips, a searchable superfoods list and more kitchen insight to get you started. All of our advice, recipes and tips on superfoods are supported by thorough research and scientific studies and approved by our team of professional experts. We also take the time to field test the ingredients, recipes and techniques, to help save you time and deliver you the most helpful tips. We know there’s lots of information that gets thrown around on the wild, wild web. We’re here to help distill the best and most useful information on superfoods, so you can make the healthy choices that work best for you and your life. Pretty super-duper, right?
Blueberries, kale, salmon, avocado, and almonds: some superfoods get lots of love when people talk about healthy eating. And while those nutrient-rich ingredients are certainly worth checking out, at Greatist, we dig a little deeper to help you find even more nutritious options. Want to find out the top 10 superfoods and then some? Our superfoods list stretches far and wide to bring you the latest and greatest details on tons of foods that are incredibly good for you, not to mention tasty. From goji berries to hemp, seaweed to pumpkins, and beyond, we bring you tons of healthful ingredients to add to your pantry and culinary arsenal. And because knowing what the these life-improving ingredients are is even more helpful once you know what to do with them, we bring you the best superfoods recipes and tips that are super easy and accessible. Start your day off right with a colorful superfood smoothie, fix up a creative salad for lunch, and feast on a scrumptious and satisfying healthy dinner to end your day. And let’s not forget about dessert, as there are plenty of yummy superfood dessert options as well. So, what are you waiting for? Let’s get these superfoods into your super life, so that you can benefit from their awesome nutrients, monstrous flavors and gorgeous colors. Who knows, you may even discover they may give you superpowers! Though we can’t guarantee that, you’ll just have to find out for yourself.