A new study suggests soda, sugary drinks, and diet drinks are associated with an increased risk of depression.
Never feel guilty about eating a little sweet stuff when choosing from this list!
Science has repeatedly shown no link between artificial sweeteners and serious health problems. Has the hubbub overshadowed what sugar substitutes actually do to the body and brain?
No wonder Willy Wonka has a healthy heart! Celebrate National Chocolate Day in moderation this year! In the right form, chocolate can help reduce the risk of coronary disease, lower blood pressure, beat stress, and more.
Skip refined sugars and opt for ripe fruit for bold new flavors.
Sayonara, refined sugar— there are others way to satisfy a sweet tooth. Think outside the sugar packet and try these 30 different ways to sweeten any meal or snack.
The smell of freshly-baked cookies or a big bar of chocolate may put a smile on our face. But these sugary treats may not be the best way to turn that frown upside-down.
What do grapes and lollipops have in common? A lot more than some may think. We compared the (surprising) sugar content of some of the most common fruits.