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7 Dessert Recipes With Zero Added Sugar (Seriously, Not Even Honey)
Give up the sugar, not the sweets.
10 Common Breakfast Foods Ranked by How Much Sugar They Have
Waffles vs. donuts vs. muffins. Let's do this.
Here's Exactly How Many Pounds (!) of Sugar Americans Eat in a Year
In partnership with
You’re Secretly Eating a Ton of Sugar at Lunch
Here's where it's hiding.
See What Really Happens to Your Body When You Stop Eating Added Sugar
This will make you want to avoid processed food.
Here’s How Much Processed Food You’re Eating (and Why It Matters)
It's an alarming amount.
Here's How Much Sugar You're Really Eating in a Day
Even when you're trying to be healthy.
Is Chocolate Actually Healthy?
The pros and cons you need to know before reaching for a handful of Hershey's Kisses.
A Real Person’s Guide to Understanding Nutrition Labels
We know "reading the label" isn't as simple as it sounds.
The 5 Things You Should Know About the New Dietary Guidelines
Including your expert-approved excuse to drink up to five cups of coffee per day.
12 "Healthy" Snacks That Make You Hungrier
And what to eat instead.
The Real Difference Between Agave, Honey, and Other Natural Sweeteners
Find out how these sugar substitutes really stack up.
23 Genius Ways to Hack Your Health
With a little bit of science and a whole lot of ingenuity, these 23 hacks will transform kitchens...
21 Good Reasons to Eat Less Sugar That Have Nothing to Do With Weight Loss
While losing weight is well and good, that’s just the beginning of the health benefits of cutting...
33 Low-Sugar Recipes That Are Totally Sweet!
We searched high and low for some of the best treats that pass the delicious (and healthy!) test...
Sugar Wise: How Fruits Stack Up
What do grapes and lollipops have in common? A lot more than some may think. We compared the...
33 Healthier Ways to Satisfy Your Sweet Tooth
Never feel guilty about eating a little sweet stuff when choosing from this list!
30 Sugar Substitutes for Any and Every Possible Situation
Sayonara, refined sugar— there are others way to satisfy a sweet tooth. Think outside the sugar...
Are Artificial Sweeteners Really Going to Kill Me?
Science has repeatedly shown no link between artificial sweeteners and serious health problems. Has...
Chemists Create a Chocolate Bar with Half the Fat. Would You Eat It?
Scientists have infused chocolate with fruit juice in order to slash the fat and reduce sugar...
Sipping Sadness: New Study Links Sugary Drinks to Depression
A new study suggests soda, sugary drinks, and diet drinks are associated with an increased risk of...
Sweeten with Ripe Fruit to Skip the Added Sugar
Skip refined sugars and opt for ripe fruit for bold new flavors.
13 Health Stats Every 20-Something Should Know
Lets face it — we're not all young and invincible. Here are the heath stats young adults should be...
What Should I Sweeten With Instead of Sugar?
White sugar in the coffee not cutting it? Check out these natural sugar alternatives to satisfy any...
22 Cheap and Easy Ways to Eat Healthy
Keep it healthier (and more affordable) using these tips to eat better with minimal effort.
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