Scientists have infused chocolate with fruit juice in order to slash the fat and reduce sugar content. Should chocolate stay simple, or is this a step in a healthier direction?
Science has repeatedly shown no link between artificial sweeteners and serious health problems. Has the hubbub overshadowed what sugar substitutes actually do to the body and brain?
No wonder Willy Wonka has a healthy heart! Celebrate National Chocolate Day in moderation this year! In the right form, chocolate can help reduce the risk of coronary disease, lower blood pressure, beat stress, and more.
White sugar in the coffee not cutting it? Check out these natural sugar alternatives to satisfy any sweet tooth— but remember, substitutes have some negatives, too.