Sugar

Sayonara, refined sugar— there are others way to satisfy a sweet tooth. Think outside the sugar packet and try these 30 different ways to sweeten any meal or snack.

Science has repeatedly shown no link between artificial sweeteners and serious health problems. Has the hubbub overshadowed what sugar substitutes actually do to the body and brain?

Chocolate Bar
Scientists have infused chocolate with fruit juice in order to slash the fat and reduce sugar content. Should chocolate stay simple, or is this a step in a healthier direction?

A new study suggests soda, sugary drinks, and diet drinks are associated with an increased risk of depression.

Never feel guilty about eating a little sweet stuff when choosing from this list!

No wonder Willy Wonka has a healthy heart! Celebrate National Chocolate Day in moderation this year! In the right form, chocolate can help reduce the risk of coronary disease, lower blood pressure, beat stress, and more.

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Lets face it — we're not all young and invincible. Here are the heath stats young adults should be aware of to stay healthy for years on end.

Skip refined sugars and opt for ripe fruit for bold new flavors.

No wonder Willy Wonka has a healthy heart! Celebrate National Chocolate Day in moderation this year! In the right form, chocolate can help reduce the risk of coronary disease, lower blood pressure, beat stress, and more.

Never feel guilty about eating a little sweet stuff when choosing from this list!

A new study suggests soda, sugary drinks, and diet drinks are associated with an increased risk of depression.

The smell of freshly-baked cookies or a big bar of chocolate may put a smile on our face. But these sugary treats may not be the best way to turn that frown upside-down.

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