Stress

Whether it’s a problem at work, a fight with a friend, or problems with family, everyone has some stress in their lives. In fact, 54 percent of Americans are concerned about the level of stress in their daily lives. Find out more here:

Prioritize Creative Activities to Cut Out Work-Related Stress

by
The Greatist Team
May 17, 2013
What gets your creative juices flowing? Writing in a journal, creating art, or even cooking dinner with a friend can all be good ways to chill out and find your center after a tough day at the office.
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Can Stress Actually Make Us Go Gray?

by
Shana Lebowitz
May 6, 2013
Anxiety can make us want to pull our hair out— especially if we find some gray in there. But what’s the science behind stress and going gray?
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Happiness
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Yoga Isn't Just Good For Your Mind, It's Good For Your Genes

by
Shana Lebowitz
May 3, 2013
Stress can wreak havoc on our minds and bodies. But new research suggests yoga and meditation can actually turn off genes linked to stress, and turn on genes that promote health and wellbeing.
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23 Science-Backed Study Tips to Ace a Test

by
Shana Lebowitz
April 24, 2013

With finals in full swing, it can seem like the perfect time for a panic attack. Luckily, Greatist’s got 23 tips for staying calm and collected and putting those brains to good use.

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The Great Indoors: Why America Should Care About Urban Green Spaces

by
Shana Lebowitz
April 23, 2013
It’s not easy being green, is it? Over the last 10 years, Americans have grown increasingly vocal about the importance of urban green space, saying the natural environment is hugely important for our health and happiness.
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Health
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Why a Little Bit of Stress Is Good For You

by
Shana Lebowitz
April 18, 2013
Long-term stress can do a lot of damage to our bodies, but recent research suggests short bouts of stress may actually boost our brainpower and immunity.
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Can Stress Actually Make Us Go Gray?

by
Shana Lebowitz
May 6, 2013
Anxiety can make us want to pull our hair out— especially if we find some gray in there. But what’s the science behind stress and going gray?
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Happiness
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103
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11 Gadgets That Make Our Desks Happy Places

by
Zachary Sniderman
September 25, 2012

Technology can drive us crazy, but these 11 gadgets are designed to boost happiness. Plus they carry a variety of science-backed health benefits. Read on for the details!

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Become a Workout Power Couple

by
Jordan Shakeshaft
June 21, 2011

Hit the gym as a couple to help strengthen bonds (and biceps!).

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Fitness
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40 Things to Stop Worrying About (and How)

by
Kelly Fitzpatrick
April 12, 2012

Don't hit the panic button! No need to worry about these 40 things. And don't worry about worrying, either. We'll show you how to stop freaking out, too.

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Stressed at Work? You’re Not Alone

by
Shana Lebowitz
March 6, 2013
According to new research, most American employees say their organizations aren’t prepared to help them deal with chronic stress. But mental health is key to productivity — and it’s about time we figured out how to handle workplace stress.
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23 Scientifically-Backed Ways to Reduce Stress Right Now

by
Kate Morin
March 13, 2013

Tired of pulling your hair out due to stress? Here's our list of the best ways to help reduce stress right now.

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Prioritize Creative Activities to Cut Out Work-Related Stress