Spinach

A healthy salad starts with a nutrient-packed base. But not all greens are created equal. In honor of National Salad Month, we're telling you which greens are worth piling high (infographic included!).

Snacking on super-healthy spinach is great for health, but this dark leafy green is especially susceptible to contamination by bacteria like E. coli. Last week, a University of Illinois professor invented a new, much more effective way of cleaning spinach.

With 8 simple ingredients and less than 10 minutes of prep time, this spinach-based salad brings a little California sunshine to any dinner table.

With only four ingredients and just 15 minutes of cook time, these spinach-packed grains make for a healthy, no-fuss addition to any dinner table.

We know, we know, greens aren't a "traditional" Thanksgiving dish. But take a chance this year and throw these garlicky greens on the table. They taste great and offer an extra-heavy dose of Antioxidants!

A healthy salad starts with a nutrient-packed base. But not all greens are created equal. In honor of National Salad Month, we're telling you which greens are worth piling high (infographic included!).

We know, we know, greens aren't a "traditional" Thanksgiving dish. But take a chance this year and throw these garlicky greens on the table. They taste great and offer an extra-heavy dose of Antioxidants!

With only four ingredients and just 15 minutes of cook time, these spinach-packed grains make for a healthy, no-fuss addition to any dinner table.

With 8 simple ingredients and less than 10 minutes of prep time, this spinach-based salad brings a little California sunshine to any dinner table.

Snacking on super-healthy spinach is great for health, but this dark leafy green is especially susceptible to contamination by bacteria like E. coli. Last week, a University of Illinois professor invented a new, much more effective way of cleaning spinach.