Sleep Disorders

Improve bedtime savvy with these long-term, short-term, and immediate solutions for getting more — and better — sleep.

Tired Feet
New research suggests women are more likely than men to say they’re tired. They’re also more likely to experience sleep disorders, and to be disturbed by their bed partners. We take a look at the science to figure out why.

Sleep Talk Recorder is a new app that lets users record their nighttime mumbling and share it with others. We preview the app and take it for a spin.

One sheep, two sheep — hold the phone. There are easier ways to fall asleep, like listening to some favorite tunes or embracing the sounds of nature. Read on to find out about other sounds that can help us get a good night’s rest.

Some get up and drive to work. Others prepare a five-course feast. A few even put the moves on a bedmate. Thirty percent of Americans have sleepwalked at least once. Could you be one of them?

Rip Van Winkle did it for 20 years, but that doesn't mean we should, too. Sleeping too much is associated with some serious health issues.

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Improve bedtime savvy with these long-term, short-term, and immediate solutions for getting more — and better — sleep.

Sleep Talk Recorder is a new app that lets users record their nighttime mumbling and share it with others. We preview the app and take it for a spin.

Tired Feet
New research suggests women are more likely than men to say they’re tired. They’re also more likely to experience sleep disorders, and to be disturbed by their bed partners. We take a look at the science to figure out why.

Life is but a dream — unless you don't remember it. Sleep scientists are trying to figure out what makes people remember their dreams.

Rip Van Winkle did it for 20 years, but that doesn't mean we should, too. Sleeping too much is associated with some serious health issues.

Some get up and drive to work. Others prepare a five-course feast. A few even put the moves on a bedmate. Thirty percent of Americans have sleepwalked at least once. Could you be one of them?

Pages