Happy Birthday, Michael! Everybody’s favorite sports hero turns the big 5-0 this weekend, so we’re bringing it way back, cus it’s time to slam jam.
No need to bring extra shoes in that gym bag — during high-heel workouts, participants get fit while wearing sky-high stilettos. But is working out in fancy footwear a recipe for disaster?
Stare at that wall of sneakers no longer! Here's your guide to choosing the right type of shoe for any type of exercising, from running to cycling, weightlifting to hiking.
New, chainmail-like PaleoBarefoots claim to provide the same comfort and protection as other types of minimalist wear while making runners feel more connected to the ground.
Shoes are the windows to the soul? A new study finds that we can predict age, wealth, and health just from our kicks.
Heel drive, foot placement, stability, oh my! Find out which shoes work best for weight training, and why your feet might be ready for a change