Series

21 DIY Gym Equipment Projects to Make at Home

January 28, 2013

We all know working out is good for us, but exercise equipment and gym memberships can cost a pretty penny. Check out these budget-friendlier DIY projects for making gym equipment at home.

9 Ways to Strength Train Outside the Gym

Sophia Breene

January 21, 2013

Hate wasting a beautiful day inside the gym picking things up and putting them down? Not psyched about pumping iron, period? Take strength training to go with these daily activities that double as muscle-building exercises.

13 Functional Dumbbell Moves You Should Be Doing Now

Nicole McDermott

January 14, 2013

Instead of pedaling back and forth on an elliptical or restricting yourself to weight machines all the time, try out some full-body functional exercises that can make you a stronger athlete, increase power and endurance, and make everyday activities easier.

17 Smart Ways to Be More Productive at the Gym

Laura Schwecherl

January 8, 2013

Want to get more out of your workout? Here are 17 tips to hack time spent at the gym and be more productive.

17 Smart Ways to Be More Productive at the Gym

Laura Schwecherl

January 8, 2013

Want to get more out of your workout? Here are 17 tips to hack time spent at the gym and be more productive.

13 Functional Dumbbell Moves You Should Be Doing Now

Nicole McDermott

January 14, 2013

9 Ways to Strength Train Outside the Gym

Sophia Breene

January 21, 2013

21 DIY Gym Equipment Projects to Make at Home

Laura Newcomer

January 28, 2013

We all know working out is good for us, but exercise equipment and gym memberships can cost a pretty penny. Check out these budget-friendlier DIY projects for making gym equipment at home.

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Series

21 DIY Gym Equipment Projects to Make at Home

9 Ways to Strength Train Outside the Gym

13 Functional Dumbbell Moves You Should Be Doing Now

17 Smart Ways to Be More Productive at the Gym

17 Smart Ways to Be More Productive at the Gym

13 Functional Dumbbell Moves You Should Be Doing Now

9 Ways to Strength Train Outside the Gym

21 DIY Gym Equipment Projects to Make at Home

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