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Hate wasting a beautiful day inside the gym picking things up and putting them down? Take strength training to go with these daily activities that double as muscle-building exercises.

We all know working out is good for us, but exercise equipment and gym memberships can cost a pretty penny. Check out these budget-friendlier DIY projects for making gym equipment at home.

Instead of pedaling back and forth on an elliptical or restricting yourself to weight machines all the time, try out some full-body functional exercises that can make you a stronger athlete, increase power and endurance, and make everyday activities easier.

Want to get more out of your workout? Here are 17 tips to hack time spent at the gym and be more productive.

Want to get more out of your workout? Here are 17 tips to hack time spent at the gym and be more productive.

Instead of pedaling back and forth on an elliptical or restricting yourself to weight machines all the time, try out some full-body functional exercises that can make you a stronger athlete, increase power and endurance, and make everyday activities easier.

We all know working out is good for us, but exercise equipment and gym memberships can cost a pretty penny. Check out these budget-friendlier DIY projects for making gym equipment at home.

Hate wasting a beautiful day inside the gym picking things up and putting them down? Take strength training to go with these daily activities that double as muscle-building exercises.