Self Esteem

Dove Selfie
Dove’s latest ad, a short video entitled “Selfie,” has been making waves all over the Internet. But is its message actually a positive one?
Bikini Bridge Image - River
Women determined to change the conversation around body image tell us what they wish someone had told them a long time ago.
100 Days
Need some inspiration today at the gym? This timelapse video of one woman’s 100-day journey will get your engine going (and might just bring you to tears).
Jennifer Lawrence
Can the girl on fire inspire the end of humiliating people based on their weight?
OP-ED: On reddit subcommunities r/amiugly and r/amisexy, users solicit anonymous feedback on their physical appearance. Are the people that participate sad and superficial — or totally normal?
Whether you’re looking to rev up brainpower, calm racing thoughts, or boost overall happiness, the solution might be in a pair of gym shorts. Read on to learn how moving our bodies can benefit our brains.

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Need a willpower boost? A new study suggests talking to yourself in the second person can help increase self-control.

100 Days
Need some inspiration today at the gym? This timelapse video of one woman’s 100-day journey will get your engine going (and might just bring you to tears).

Using the second person while mumbling to ourselves may keep us going.

Bikini Bridge Image - River
Women determined to change the conversation around body image tell us what they wish someone had told them a long time ago.

When negative feelings threaten to bog you down, take out the box of watercolors and paint it out. Art therapy has proven psychological benefits.

Dove Selfie
Dove’s latest ad, a short video entitled “Selfie,” has been making waves all over the Internet. But is its message actually a positive one?

Pages