“Fat talk” is getting increasingly common among college-age women. But new research suggests no one wants to be around the gal that’s griping about her weight gain. How can we discuss body image issues in a positive way?
OP-ED: Abercrombie’s CEO says he won’t sell XL or XXL women’s clothing. But if young people start out with a positive body image, it won’t matter what the store sells.
Whether you’re looking to rev up brainpower, calm racing thoughts, or boost overall happiness, the solution might be in a pair of gym shorts. Read on to learn how moving our bodies can benefit our brains.
GUEST POST: How do you find your way through the societal pressures and stereotypes to a healthy idea of body image? Writer and poet Caroline Rothstein talks about her own struggle with eating disorders and self-definition.
Taking criticism isn’t always easy, but it’s important. Before getting defensive or dealing with a crushed ego, learn how to handle negative feedback like a champ.
GUEST POST: How do you find your way through the societal pressures and stereotypes to a healthy idea of body image? Writer and poet Caroline Rothstein talks about her own struggle with eating disorders and self-definition.