Seasonal Affective Disorder

Can a desk lamp bring a little sunshine into a dreary office, making us happier and more productive? Greatist turns on the HappyLight to find out.

Chocolate, exercise, Beyoncé — there are lots of ways to bust a bad mood. But the latest one might surprise you: the Valkee is a headset that sends light the brain to boost our mood and energy levels.

Ever wanted to bring the daylight indoors? With a special pair of “sun” glasses, it may be possible, helping beat the dismal darkness of winter days.

Winter often brings a lot more snow and a lot less sunshine. But those who experience depression every year during chilly weather might suffer from seasonal affective disorder (SAD).

The internal Rolex, circadian rhythms regulate biological functions like sleeping, eating, and mood patterns. The cycle typically repeats every 24 hours, but disruptions in the rhythm can cause problems from jet lag to mood disorders.

Can a desk lamp bring a little sunshine into a dreary office, making us happier and more productive? Greatist turns on the HappyLight to find out.

The internal Rolex, circadian rhythms regulate biological functions like sleeping, eating, and mood patterns. The cycle typically repeats every 24 hours, but disruptions in the rhythm can cause problems from jet lag to mood disorders.

Winter often brings a lot more snow and a lot less sunshine. But those who experience depression every year during chilly weather might suffer from seasonal affective disorder (SAD).

Ever wanted to bring the daylight indoors? With a special pair of “sun” glasses, it may be possible, helping beat the dismal darkness of winter days.

Chocolate, exercise, Beyoncé — there are lots of ways to bust a bad mood. But the latest one might surprise you: the Valkee is a headset that sends light the brain to boost our mood and energy levels.