A healthy salad starts with a nutrient-packed base. But not all greens are created equal. In honor of National Salad Month, we're telling you which greens are worth piling high (infographic included!).
Kale is the perfect hearty fall green to use as a base for any seasonal salad. Try this easy option with freshly grated pecorino cheese and red pepper flakes for lunch today!
With just 8 ingredients and 10 minutes flat of prep time, this Mexican-inspired dish is a quick and healthy alternative to the usual South of the Border fare.
You wanted to know what the healthiest green is, and which cardio machine to choose at the gym. Greatist found the answers!
Eat like caesar
With just 5 ingredients and under 10 minutes of active prep time, our healthy Cucumber Salad makes the perfect quick and easy side.
With 8 simple ingredients and less than 10 minutes of prep time, this spinach-based salad brings a little California sunshine to any dinner table.