Running

Stare at that wall of sneakers no longer! Here's your guide to choosing the right type of shoe for any type of exercising, from running to cycling, weightlifting to hiking.

A new study tested women's cognitive function after both yoga and aerobic exercise. The researchers found yoga increased attention span more than a quick run. Time to head to the yoga studio?

For National Running Day, we've rounded up some truly awesome running content to help celebrate in speedy style.

Sure, lap for lap, running burns more calories than walking. But research suggests a super-long walk might be just as good as a short jog. Read on to find out which pace is the best fit for you.

When faced with a tough injury and a long recovery period, pro 5K-er Lauren Fleshman got busy. Three years later, she's still running her must-read blog, making allergy-friendly protein bars, and, yep, running. Read on for the full story.
GUEST POST: Running coach and marathoner Jason Fitzgerald shares his tips on making running a lifelong habit.

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There’s a perfect race for everyone — competitive eaters, exhibitionists, and wine lovers alike. Check out our top 21 picks that’ll really knock your socks off. On your marks, get set, go!

For National Running Day, we've rounded up some truly awesome running content to help celebrate in speedy style.

Feel the need for speed? Here are 25 ways to run faster this year and earn that new PR. Ready, set, go!

Find out what's up with the runner's high— is it a rumor, or could this high be the real thing?

CharityMiles is a new mobile app that turns your daily run into a daily donation. Launched just in time for National Running Day, will it be a runaway success or stumble out of the gates?

Love to sweat, but hate sweating it alone? Join the High 5 Running Club and get ready to feel the love from fellow joggers!

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