Running Technique

Everyone knows runners are a little, well, different. So it's no surprise they have a language all their own. Read on to learn the difference between a PR and a BQ, and just what the heck a fartlek is!

Learn Proper Running Technique in 30 Seconds
Are you running all wrong? Watch this instructional short to check your form and run farther, faster, and stronger for years to come.
Tips to Increase Your Running Speed

Feel the need for speed? Here are 25 simple tips to help you earn that new PR. Ready, set, go!

How to Prevent Running Injuries
GUEST POST: Runners can stay ahead of fatigue and prevent aches and pains with a just a few simple training tweaks. Check out these expert strategies to run stronger, longer!
Half-Marathon Training Guide
Whether it's your first or your 50th half-marathon, why not make it your best race yet? Get everything you need to know about training, fueling, and running right in this ultimate training guide.

Last week, The Greatist Team met up with the coaches from NYC Endurance to learn the finer points of running form, with an emphasis on intensity over mileage.

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Tips to Increase Your Running Speed

Feel the need for speed? Here are 25 simple tips to help you earn that new PR. Ready, set, go!

Learn Proper Running Technique in 30 Seconds
Are you running all wrong? Watch this instructional short to check your form and run farther, faster, and stronger for years to come.

Everyone knows runners are a little, well, different. So it's no surprise they have a language all their own. Read on to learn the difference between a PR and a BQ, and just what the heck a fartlek is!

Breathing may seem like a no-brainer, but when it comes time for exercise, technique is everything. Find out the best way to breathe for every physical activity from running to basketball to strength training.

Last week, The Greatist Team met up with the coaches from NYC Endurance to learn the finer points of running form, with an emphasis on intensity over mileage.

Half-Marathon Training Guide
Whether it's your first or your 50th half-marathon, why not make it your best race yet? Get everything you need to know about training, fueling, and running right in this ultimate training guide.

Pages