We totally get it: The New Year is all about new beginnings, a fresh start, the chance to hit the “reset” button after a season of eating, drinking, and being merry (and then eating some more). So it’s not surprising that come January, many of us feel the need to set some pretty lofty goals. The thing is, only 8% of resolution makers actually achieve them. Inspiring, right?
That’s why this year, we’re getting real about resolutions. Instead of setting our sights on one meteoric milestone, we’re shifting our focus to the smaller things that can add up to make a major, lasting impact on overall health and happiness. Are you in? (Yes!) Awesome. Here’s how it works:
Instead of setting your sights on one major milestone, try focusing on the smaller things that can add up to make a major impact on overall health and happiness. Here’s how it works: